Welcome to Deepwater Counseling
I help shy, introverted, and highly sensitive people learn to discover their strengths, accept themselves, and live authentic lives through compassionate counseling. Contact me to discover how I can give you the support and understanding you deserve. I offer a safe, nonjudgmental, and confidential space where you can express your concerns, learn healthy coping skills, and develop self-care strategies to bring balance to your life. I specialize in depression, anxiety, grief and loss, pet loss, compassion fatigue, couples counseling, trauma, PTSD, low self-esteem, and stress management.
To Save a Starfish is a self-care workbook designed to help you recognize the symptoms and warning signs of compassion fatigue and burnout. You’ll discover practical and proven strategies to reduce anxiety, control anger, ward off depression, manage stress, and improve your overall well-being.
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