Passionate and eager. Highly trained and up to date on the latest techniques. Affordable. Wouldn’t you want these traits in a therapist – that person whom you’ll share your darkest, most innermost thoughts and struggles with? What if I were to tell you that the...
When Gary Chapman published The Five Love Languages in 1992, his publishers weren’t expecting it to be a big seller. But it took off like wildfire, exceeding sales projections and eventually spending several years on the New York Times bestseller list. More than two decades...
We all know that heavy reliance on technology and screen time can impact our mental health in a negative way. But we often use these vices as a way to escape. What if there was a way to reduce stress in a more natural, healthy...
Author and environmental advocate John Muir proclaimed, “In every walk with nature, one receives far more than he seeks.” American naturalist Henry David Thoreau also appreciated profound benefits of the outdoors with his words “I took a walk in the woods and came out taller...